Your Posture

Features Your Posture

- Weekly training plan and workout routines designed specifically for you and your goals.- Its like having the best personal trainer in the palm of your hand, available 24/7/365.- Our workouts use the knowledge from the best physiotherapists, osteopaths and personal trainers.
- Every exercise is explained with an animated video of the correct execution.Get a fabulous posture in less than 28 days and only 3 minutes a day!
WHY YourPosture?- A good posture makes you look attractive and can slow down your aging process.- A healthy and strong spinal core protects you and greatly reduces the risk of injury during your activities.- Its important to prepare your muscles before activities!
YourPosture offers a 3-minutes routine to prepare your body and central nervous system for sports.- Improve your quality of life.
By deleting poor posture, you can sleep better at night, feel energized duringthe day, and shine with confidence throughout your upright body!- Our exercises also solve postural issues such as text neck or widow hump in a very effective and progressive way.- Rebalancing workouts also relieve muscle tension and pain.